Resources
Resources for Support, Growth, and Healing
Welcome to our Resources page, a curated collection of tools, organizations, and materials designed to support your mental health journey and deepen your understanding of DBT, emotional wellness, and personal growth. Explore these valuable resources, and don’t hesitate to reach out with any questions or for further guidance.
Collaborative Professionals
We are proud to collaborate with highly skilled therapists and psychiatrists to ensure comprehensive care tailored to your unique needs. If you need a referral or would like to learn more about our trusted partners, please contact us for additional information.
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Therapists We Recommend
DBT Specialists
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Aimee Majorie, LMHC – Adults, parents, fertility counseling -- Learn more
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Kristal Pollack, DBT-C – DBT for children (7-12 years old) -- Learn more
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Lindsey Horvatich – DBT-Informed, Christian, and Inclusive Therapist -- Learn more
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Nancy Gordon – DBT Trainer & Tampa Bay Premier DBT Center -- Learn more
Child Play Therapy
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Sweet Maple Counseling – Children & Families -- Learn more
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Thriving Vines Counseling & Consulting – Children & Families -- Learn more​
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Willow Lane Counseling -- Learn more
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EMDR Therapy
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Deeper Waters Counseling – EMDR, Grief, & Couples Therapy -- Learn more
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EMDR Therapy in Orlando – Trauma-Focused Therapy -- Learn more
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Couples & Coaching
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For You Counseling & Coaching – Relationship & Personal Growth -- Learn more
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Bio & Neurofeedback
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Central Florida Biofeedback – Neuroscience-Based Therapy -- Learn more
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Psychiatrists We Recommend
Adolescents & Adults
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APG Health – TMS Therapy & Psychiatry -- Learn more
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Dr. Harden – Adults -- Learn more
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Dr. Kise – Adolescents -- Learn more
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Dr. Ward – Children & Adults (Kinder Konsulting & Devereux) -- Email: rakheeward@mac.com
Mental Health Links & Resources
Understanding DBT
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Family Education & Support Program (FESP) -- Visit Tampa Bay Center for CBT
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What is DBT? – Visit Behavioral Tech
Understanding Anxiety​
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What is a panic disorder? – Visit APA
National Mental Health Organizations​​
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American Foundation for Suicide Prevention -- Visit Website
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Anxiety & Depression Association of America -- (240) 485-1001 | Visit Website
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National Alliance on Mental Illness (NAMI) – Visit Website
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National Education Alliance for Borderline Personality Disorder (NEABPD) – Visit Website
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National Center for PTSD – Visit Website
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The National Domestic Violence Hotline – Visit Website
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SAMHSA's Suicide Prevention – Visit Website
National Hotlines
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Crisis Text Line: text NAMI to 741-741
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Domestic Violence: 800-799-SAFE (7233)
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Sexual Assault: 800-656-HOPE (4673)​
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Suicide Prevention: 800-273-TALK (8255)
Additional Support Resources​
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​Alcoholics Anonymous – Visit Website
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American Psychological Association (APA) – Visit Website
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Center for Online Addiction – Visit Website
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Internet Mental Health – Visit Website
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Mental Health Association of Central Florida -- (407) 898-0110 | Visit Website
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Peer Support Space -- Visit Website
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Suicide Awareness Voices of Education (SAVE) – Visit Website
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*The above resources are provided for informational purposes only. DBT C3 is not responsible for the content, claims, or representations of the listed websites.